Psych-K
The PSYCH-K® approach
PSYCH-K® is a simple, yet extremely effective Mindset Coaching method that supports you in finally going after your dreams, gaining clarity about your true desires and finding greater meaning, purpose, and fulfillment in life.
In your sessions we will first identify your goals as well as current or potential roadblocks. Then I will guide you through the PSYCH-K® change process to remove your underlying sabotaging thought patterns (your limiting beliefs) and replace them with life-enhancing statements chosen by YOU (your goals), so you can successfully move into the positive life changes your soul desires.
By aligning your subconscious beliefs with your conscious goals, you'll now be able to write the next chapters of your life's story the way YOU want it to play out. Just watch what happens and be amazed.
PSYCH-K® has a proven track record of over 30 years and is applied by tens of thousands of people all over the world.
How the process works:
To change your undesired subconscious programs, we will be using a unique combination of resources that include Muscle Testing as a biofeedback tool (Applied Kinesiology), Whole-Brain Integration, and Goal Clarification for the Subconscious Mind, among others. This approach enables you to communicate directly with your higher self in order to safely and effectively change subconscious beliefs.
The change process is called a 'Balance', because it creates a balanced integration between the left and right brain hemispheres and results in what PSYCH-K® refers to as the 'Whole Brain State'.
An average first session will typically be 75 minutes long. Follow-up sessions are usually one hour long. Depending on your specific goal or goals, it may be possible to work on more than one issue in the same session. Longer session times are available upon request.
PSYCH-K® sessions can be facilitated online or by phone. All of the sessions have the same effectiveness. The only difference is that for the online and phone sessions I use a process called Surrogation which allows me to do the muscle testing on your behalf.
Session outline:
Clarification: We begin the session by checking in. What’s going on in your life? Where do you feel challenged or stuck? What would you like to work on? Typically, the right place to begin is with what is in the forefront of your mind.
Development of Goal Statement(s): This is where you clarify how you actually would like things to be (instead of how you are actually feeling or experiencing things right now).
PSYCH-K® Balance: I will guide you through a simple yet powerful change process that transforms your self-limiting beliefs into life-enhancing beliefs (your goal statements).
Action Steps: Your new beliefs have the power to change your life but they alone won’t get you where you want to go. Therefore, we'll identify two easy and fun activities that support your goal in order to help you get on the right trajectory.